Hello! My name is Heidi, and I am a registered dietitian. I have a holistic, and functional approach to patient care, with a focus on women's health and digestive issues.
This all started for me with my own health challenges!
During my first year away at college, I was chronically sick, with throat infections, eye infections and sinus infections. I was always on antibiotics, my digestion was horrible, and I was always dieting - attempting to lose weight.
I started taking nutrition courses, and spending my free time researching health and alternative medicine, and became extremely interested in how to properly nourish my body. I just wanted to be healthy!
It has been a journey. It took a long time to develop a healthier relationship with my body, and with food. It also took time to heal the damage I had done through restrictive dieting. Years later, I feel truly healthy - finally!
I currently live in Cincinnati, Ohio with my husband Brad and run a private practice. I spend my time educating others about the health benefits of foods and how to fit them into a healthy balanced lifestyle, teaching cooking classes, taking clients on grocery store tours, and eating lots of amazing food.
I mainly work with women struggling with hormonal imbalances like PCOS, and digestive health issues (like Inflammatory bowel conditions and IBS). These are my FAVORITE groups to work with because diet can be SO helpful for these patients.
I'd love for you to come work with me!
Food Allergies & Sensitivities
Healthy Cooking & Meal Planning
Women's Health and Hormones