Register for Programs

GI Revival Program

Do you suffer with GI issues such as bloating, constipation, diarrhea, fatigue, acid reflux, or have a diagnosis of IBS? Are you sick of trying to manage symptoms? Sick of eliminating foods because they 'might' cause issues?


This program was built to help you get to the root cause of your digestive issues, and help you come up with appropriate solutions to help improve your quality of life! 

Your dietitian team will help walk you how digestion can be impacted by certain lifestyles/and behaviors, and dietary patterns. You will also learn about testing, digestive conditions, and functional foods (we will also review supplements). 

You will gain access to a virtual community of other individuals with similar experiences and symptoms. 

This program package also includes GI Map testing, so that we can provide you with more personalized recommendations based on YOUR results.

Book a free consultation on our services page to discuss if this is a good option for you!

Nutrition Coaching

No idea where to start with nutrition? Or history of dieting, but not really sure what works best for you?


I can help you figure out what works best for you, and how to implement your meal plan (from meeting at the grocery store, to hands on cooking instruction).


We can review supplements, labs and work on optimizing your health together.

Hormone Revival

Coming soon!

Find one that works for you

  • Best Value

    Gut Revival Program

    Gut Revival Program
    Valid for 6 months
    • 3 Month Program with dietitian support and guidance
    • GI MAP Test Kit
    • One on one dietitian session reviewing results
    • 6 group classes focused on gut health
    • Access to a private Facebook Group with dietitians and peers
    • Gut health material and guidance
    • Weekly Q & A with dietitians Heidi and Tirzah
  • Individual Coaching

    Every month
    Customized support
    • One on one meetings with your dietitian
    • Messaging support between sessions
    • Access to a personalized meal planning program
    • Learn how to balance your diet without a plan
    • Optional grocery store meetings/ or cooking instruction